Health Tip

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St John’s Wort is one of the most research herbs around, It’s best used for fighting depression and has twice as less side effects than the prescribed anti-depressants and five times lower side effects to tricyclic antidepressants. Now I know everyone knows it fights depression, but it is also useful for fighting alcoholism. You may be wondering how does it do all of this, well it inhibits the reabsorption of the neurotransmitter norepinephrine (which affects the part of the brain’s attention). Basically it releases glucose and increases the blood flow.  Anyway scientists now believe that it may help those suffering with ADHD (Attention-deficit hyperactivity disorder). St John’s Wort is effective for those with mild to moderately severe symptoms

For any mental health advice, always see a mental health professional

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