10 Christmas Tips


Well with the holidays here, it’s time to be festive and get creative with our food. But just because it’s the holidays does not mean that we should pig out and eat everything in sight. Because as you all know… ” We reep what we sow”. So this month I’ve decided to add some suggestions for your holiday feast.

1) Use vegetable stock

2) Try margarine instead of butter

3) Buy an organic turkey

4) Eat more fruit

5) If you’re buying sweets opt for low fat

6) Use skim milk

7) Stay away from eggnog (It’s a life time on the thighs)

8) Limit your alcohol intake (you’ll get a Buddha belly)

9) Eat lots of veggies

10) Have a Happy Christmas

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